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Tuesday, October 18, 2022
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Test two
Click for Stroke Count / Match to your time video
Match your stroke count to your time. 25s are pretty easy, this is training for future 50s and 75s. Good work in the AM!
Test two
Click for Vertical Kick Video
We are looking for 25 dolphin kicks in 10 seconds. I learned this drill at the 2004 Olympic Camp from University of Texas Men's Coach Ed...
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